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You would have seen my client James Dunn on the 2016 Channel 4 show called Make My Body Better, hosted by Davina McCall.
James was sent to train with myself as part of the show. The aim was to get him to 19 stone so he would be able to take part in a Shire horse race down in Lingfield Racecourse.
In the 12 months of working together James not only smashed that target, but completely changed his lifestyle and fitness in the process. He used to be out of breath from walking less than 100m to his local shop, but after training with me, took part and completely the Liverpool sprint triathlon in August 2016.
James puts his consistency down to working with Mark Grice and his Personal Training in Liverpool as he was always on hand when needed and kept pushing James the whole time knowing when he was struggling and when he just needed that extra push.